Fish Mart
White Pomfret Medium
₹477
Weight250g-300g
CutNormal Cut
PreferenceCurry Cut
1
White Pomfret — Paplet (Gujarati), Avoli (Malayalam), Vavval (Tamil), Chanduva (Telugu) — is prized for its buttery, near-boneless flesh and mild, naturally sweet taste. Medium size gives ample fillets per fish while cooking evenly across all methods.
- Protein: ~19.5g per 100g
- Omega-3: Rich in heart-healthy fats
- Best for: Tawa Fry, Grill, Steam, Fish Curry, Banana Leaf Roast
- Also known as: Paplet (Gujarati), Avoli (Malayalam), Vavval (Tamil), Chanduva (Telugu)
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.
