From Coast to Curry PotTake the Shortcut →
Fish Mart
Shop›White Fish›Tuna Fish Medium
Tuna Fish Medium 250g-300g (Gross) - Curry Cut (No Head)
Tuna Fish Medium 250g-300g (Gross) - Curry Cut (No Head) 1
Fish Mart

Tuna Fish Medium

₹105
Weight250g-300g
CutNormal Cut
PreferenceCurry Cut (No Head)

Tuna — Choora (Malayalam), Soorai (Tamil), Kupa Chepa (Telugu) — delivers some of the highest protein content among Indian sea fish. Its dense, steak-like flesh is ideal for high-heat cooking and holds up well to bold marinades and dry rubs.

  • Protein: ~23.3g per 100g | Low in fat
  • Rich in: B12, Selenium, Omega-3, Vitamin D
  • Best for: Grill, Steak Fry, Bake, Pan Sear, Tuna Masala
  • Also known as: Choora (Malayalam), Soorai (Tamil), Kupa Chepa (Telugu)
🐟
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
🚚
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
🌊
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.

You may also like

Basha Fillet Medium 250g-300g (Gross) - Curry Cut
Fish Mart
Basha Fillet Medium
₹172.5
Black Pomfret Big 250g-300g (Gross) - Curry Cut
Fish Mart
Black Pomfret Big
₹351
Blue Crab Medium 250g-300g (Gross) - Curry Cut
Fish Mart
Blue Crab Medium
₹207
Boal Mach Fish Big 250g-300g (Gross) - Curry Cut
Fish Mart
Boal Mach Fish Big
₹149.7