Fish Mart
Tilapia Fish Medium
₹54
Weight250g-300g
CutNormal Cut
PreferenceCurry Cut
1
Tilapia is a globally popular farmed freshwater fish with clean, mild, white fillets and very low fat. Its neutral flavour makes it an excellent base for bold spice blends, tomato-based curries, and garlic-herb preparations. One of the best choices for high-protein, low-calorie diets.
- Protein: ~20g per 100g | Very low fat
- Rich in: Phosphorus, Selenium, B12, Niacin
- Best for: Fry, Curry, Grill, Bake, Masala
- Good for: Weight management, high-protein diets
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.
