From Coast to Curry PotTake the Shortcut
Fish Mart
ShopWhite FishMullet Medium Fish
Fish Mart

Mullet Medium Fish

179.7
Weight Range250g-300g
CutNormal Cut
PreferenceCurry Cut
1

Mullet Medium Fish – Everyday Coastal Fish

Medium Mullet is a reliable everyday fish with firm flesh and a mildly earthy, savoury taste. Works beautifully in spiced curries and coastal fry preparations.

Nutritional Value (per 100g)

  • Protein: 18.0g
  • Fat: 3.2g
  • Omega-3: 0.5g
  • Calories: 102 kcal

Best Cooking Methods

Curry · Tawa Fry · Grill · Masala Fry · Deep Fry

Regional Names

Madavai (Tamil) · Vela (Malayalam) · Kalanje (Kannada) · Boi (Marathi)

🐟
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
🚚
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
🌊
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.

You may also like