Fish Mart
Mackeral Small
₹117
Weight Range250g-300g
CutNormal Cut
PreferenceCurry Cut (No Head)
Mackerel Small (Bangda) – High Omega-3 Fish
Small Mackerel is crispy when fried and packs an impressive omega-3 punch. One of India's most nutritious and affordable sea fish.
Nutritional Value (per 100g)
- Protein: 19.9g
- Fat: 7.3g
- Omega-3: 2.2g
- Calories: 159 kcal
Best Cooking Methods
Deep Fry · Tawa Fry · Masala Fry · Curry · Tamarind Fry
Regional Names
Bangda (Marathi/Konkani) · Ayala (Malayalam) · Aylai (Tamil) · Bangude (Kannada)
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.
