Fish Mart
Mackeral Big
₹117
Weight Range250g-300g
CutNormal Cut
PreferenceCurry Cut
1
Mackerel Big (Bangda) – Bold, Meaty Catch
Large Mackerel delivers thick, oil-rich flesh that grills and bakes beautifully. The classic choice for Goan Recheado and Konkan grills.
Nutritional Value (per 100g)
- Protein: 19.9g
- Fat: 7.3g
- Omega-3: 2.2g
- Calories: 159 kcal
Best Cooking Methods
Grill · Recheado · Steaks · Bake · Curry
Regional Names
Bangda (Marathi/Konkani) · Ayala (Malayalam) · Aylai (Tamil) · Bangude (Kannada)
Locally SourcedWe partner with local fishermen to bring you the freshest catches.
Fast DeliveryGet your order delivered to your doorstep within 24 hours.
Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.
