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Fish Mart

Crocker Medium Fish

165
Weight Range250g-300g
CutNormal Cut
PreferenceCurry Cut
1

Crocker Medium Fish – Firm, Versatile Coastal Fish

Crocker Medium brings well-proportioned, firm white flesh ideal for curries and fries. A popular everyday fish along Karnataka and Konkan coasts.

Nutritional Value (per 100g)

  • Protein: 17.5g
  • Fat: 2.8g
  • Omega-3: 0.4g
  • Calories: 96 kcal

Best Cooking Methods

Curry · Tawa Fry · Masala Fry · Grill · Deep Fry

Regional Names

Kaayi (Kannada) · Kontheya Meen (Tamil) · Ghol (Marathi) · Dara (Telugu)

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Locally SourcedWe partner with local fishermen to bring you the freshest catches.
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Fast DeliveryGet your order delivered to your doorstep within 24 hours.
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Quality GuaranteedOur seafood is inspected for quality and freshness before delivery.

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